Programs

Want to get in shape, lose weight or maybe just get some extra motivation? There's no "one-size-fits-all" program, but we have lots of options for you!

Free Yoga Classes From WIP*FIT

True to our mission,we offer and/or support tons of free fitness classes!
Here's our current schedule for yoga:

• Every Wednesday evening from 6-7 pm at St. Paul's Episcopal Church, Burlingame
  (Class is cancelled on March 30, 2008)

We're also happy to share info on other free classes throughout the Bay Area:

• Every Sunday from 1-2:30 pm at Sports Basement, 1590 Bryant Street, San Francisco, CA
• For more info on free classes at Sports Basement and beyond, vist www.ynottony.com.

Interested in hosting a yoga class for your community organization? Contact us today!

Personal Fitness Training

Fitness is a way of life so it starts in your home. A certified personal trainer will visit you at your home and teach you simple strategies to improve your health. Motivation included and no equipment required! Get started now! Train with a friend and enjoy a 50% discount.

In-Home Yoga Instruction

Yoga is gentle way to exercise your mind and your body. Using your own body, you can build the strength required to support your lifestyle. A certified Vinyasa yoga instructor will visit you at your home for personalized session. Get started now!

Jumpstart Your Health & Fitness -
Just $300 for an 8 week program!

This is a great way to get started. The programs includes:

• a free fitness consultation with a certified fitness professional
• two personal training sessions during your first week to establish your fitness foundation, and learn how to how to safely and effectively implement your new program
• an eight-week training program customized for you and your goals
• weekly coaching conversations at the start of each week
• one training session to be scheduled at your convenience during weeks two and three of your program
• a final training session during week four to evaluate your progress

That's a $650+ value for only $300. Get started now!

Referral Program

Tell your friends about Work In Progress Fitness and get rewarded for it! For every referral that becomes a WIP, we'll give you $20 in cash or a $20 credit toward your next session. How cool is that!

More Great Programs on the Way

Additional programs are works in progress, including Group, Boot Camp and Stroller Trainings. If you have any questions about these programs, please send us an email...